Birgit Nakamhela is a

• Personal Trainer (ISSA/USA)
• Pilates Instructor (Renee Watson Pilates Studio/South Africa)
• "Health Consultant" (IST/Germany)
• "Nordic Walking Instructor" (Nordic Walking Union/Germany)
• "Rebalancer" (Osho School For Creative Touch, South Africa/England
• "Nia-white-belt teacher" (Kathy Wholstenholme/South Africa).

In February 2008 Birgit passed her international PMA exam (Pilates Method Alliance). The Pilates Method Alliance (PMA) is a not-for-profit professional association dedicated to the teachings of Joseph H. and Clara Pilates. The PMA’s mission is to protect the public by establishing certification and continuing education standards for Pilates professionals. The PMA is registered with the Internal Revenue Service of the United States as a not-for-profit organization.

By choosing a PMA Pilates Certified teacher you can be assured of a professional in the field of Pilates.